As every mama knows, there are some moments when we just need a break to breathe and regroup from the chaos of motherhood. It's not always possible to drop the kids off with a sitter, enjoy a tall mocha at Starbucks (my favorite), or even take a nice long bath.
So, for those moments when I really only have a minute (or two), I made this quiet book for mamas filled with some of my favorite quotes and photos to help me breathe and re-energize when life is getting me down.